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How To Make Homemade Backgrounds For Food & Still Life

If you love to photograph food and still life, but don’t have the right background/surface to use for it, I have good news for you! In my studio I have all kinds of backgrounds.

I often like to use tables made of wood and old iron, but they are difficult to clean due to the texture of the surface.

So after a messy food photography session it´s not much fun to clean up.

That’s why I love to use two other options, which I will share with you today; Foam Boards with photo prints and Vinyl Backdrops. They are almost weightless, easy to move around and not to forget; super easy to clean!

Photo Print on Foam Board

This was an idea I came up with a few years ago when I was ordering some large prints for a client. While I was placing the order, I suddenly started thinking; I wonder if I could photograph a wooden table or a rustic wall, then print it on foam boards and use them for photography?

I decided to test it. I ordered about ten different prints, some made with photographs I´d taken myself and some with photos I found on an istockphoto site.

I was super excited when the prints arrived. Most of them turned out really beautiful and useful. A few of the prints didn´t work and looked unreal and not very authentic, but since the backside was white I could use them as reflectors – pretty awesome.

There´s NO limitations to what you can use as print; wood, old wall paper, old painted wood, shabby chic tables, brick wall, marble ext. You just have to create the photo or find it on an Istock website. Keep in mind that not all prints will turn out perfectly, but it´s worth the try. I´ve had mine for five years and use them often. They simply can´t break and are super delightful to work with.

Make sure the photo you use are high resolution between 250-300 dpi. Upload it to an online printing service (I used foto.com) and order the print on a thick foam board.

Choose a matte print and avoid the glossy look. If it´s too glossy it will create reflections and that´s not very nice. It´s up to you which size you prefer but I like size 50cm x 70cm or size 100cm x 120cm. The smaller size works great as surface and the larger print can be used as a background.

Vinyl Backdrops

You can also buy made-for-you Vinyl Backdrops on Etsy. Companies like Swankyprints ship to all over the world. But be aware that the quality can vary. Some prints are great, others not so much and you don´t know until you get them. The prints are made in thin vinyl material which you can easily roll up and put away. When you use them for photography, you might have to tape the edges as they tend flip from being rolled up.

Happy creating,

With love

Christina Greve: Christina Greve is an internationally recognized photography educator specializing in creativity and mindfulness. She is known for her elegant storytelling photography and draws much of her inspiration from the Nordic countryside, travels, food and still life. With over a decade of experience in psychology, Christina transitioned her passion for photography into a thriving full-time business focused on photography and education. Her work, both in photography and writing, has been featured in numerous prestigious magazines, blogs, and books worldwide.Christina is dedicated to empowering multi-passionate women, artists, and creative individuals to find direction, overcome self-doubt, and pursue their passions. Through her curated tools, inspirational content, and transformative courses, she guides her students towards making a fulfilling living doing what they love.Having coached thousands of women from over 40 countries, Christina is renowned for her expertise. For 15 years, she has led the highly acclaimed Lifestyle Photography Academy, providing invaluable guidance to aspiring photographers. Through her podcast "The Empowered Creative," popular blog, and sought-after workshops, Christina has established herself as a trusted resource for creatives seeking practical photography knowledge, genuine support, and heartfelt encouragement.
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