Healthy Avocado Chocolate Mousse

Healthy Avocado Chocolate Mousse

I was happy to find a moment to create a new blog post. I´ve been traveling lately; Venice, Copenhagen, and Paris + I´ve been preparing for my upcoming workshop – so my time online has been limited for good reasons.

Today I wish to share a favorite dessert of mine; a yummy + healthy chocolate mousse. While I was in Paris, I was lucky to find the very best chocolate mousse I´ve ever tasted. Seriously! I found it in a small gourmet shop named Francart at Rue Dauphine.

But since I´m determined to live a life with a minimum intake of refined sugar, gluten, and dairy products I decided to make a healthy alternative. The recipe I use is made with ripe avocado, dates, and banana.

It´s creamy, delicious and makes you feel full, happy and energized. Extra bonus; it makes your skin glow and helps prevent inflammation in your body. So what are you waiting for? Find the recipe at the end of this post.

 

INGREDIENTS

1 ripe avocado

1/2  banana (can be frozen or not)

3-4 soft and juicy dates

1-2 tablespoons almond milk

2 tablespoons of Raw Cacao powder

1 teaspoon agave syrup (optional)

INSTRUCTIONS

Scoop the avocado into a food processor or mini-blender.

Remove the stones from the dates.

Add the banana, the dates, almond milk, cacao powder, and agave into the blender.

Mix for a minute or until smooth.

Serve in a glass and enjoy!

Much Love,

About Christina Greve

Christina Greve is a Lifestyle Photographer, Soul Empowerment Coach, and Psychology-driven Business Mentor. She helps heart-centered women, passion-driven makers and creative souls optimize life + make a living doing what they LOVE. She is known for her elegant storytelling photography and draw much of her inspiration from the Nordic countryside, travels, food and still life. Her work has been featured in numerous magazines, blogs and books worldwide. After a decade of working with psychology and coaching, Christina´s passion for photography evolved into a full-time photography and coaching business. Today she runs a thriving + fast growing empire specializing in professional online training, motivating and engaging female photographers, designers, bloggers, makers + creative souls. She has coached thousands of fabulous women from more than 40+ countries.