Creamy Raw Chocolate Chia Shake

Christina Greve

The danish Summer is full of rain this year, so I´ve spend a big part of my Summer vacation playing with food, trying new healthy recipes,  reading books, and re-decorating my home.

Luckily I also had a wonderful week at a SPA resort in the hills of Madeira Island, Portugal. Perfect weather + plenty of sun, massage, sea food and hiking.

Today I want to share a new recipe I´ve come up with. This smoothie is just like drinking a delicious chocolate milkshake. It taste SO good, AND it´s healthy!

This Creamy Raw Chocolate Chia Shake will keep you full for hours. It will boost your energy and keep your sweet tooth happy. Enjoy!

Creamy Raw Chocolate Chia Shake

Ingredients:

1 Banana

1 Cup Coconut Water

1 Scope of Protein Powder (Vanilla or Chocolate Flavor)

1-2 Tablespoons of Raw Organic Cacao Powder

1 large Tablespoon of Organic Peanut Butter

1 Teaspoon Vanilla Sirup or Pure Maple Sirup

1 Tablespoon Chia Seeds

A small handful of Ice Cubs

Place all the ingredients in a high-speed blender and mix until it´s smooth and creamy.


Creamy Raw Chocolate Chia Shake

Creamy Raw Chocolate Chia Shake

Much Love,

About Christina Greve

Christina Greve is a Lifestyle Photographer, Soul Empowerment Coach, and Psychology-driven Business Mentor. She helps heart-centered women, passion-driven makers and creative souls optimize life + make a living doing what they LOVE. She is known for her elegant storytelling photography and draw much of her inspiration from the Nordic countryside, travels, food and still life. Her work has been featured in numerous magazines, blogs and books worldwide. After a decade of working with psychology and coaching, Christina´s passion for photography evolved into a full-time photography and coaching business. Today she runs a thriving + fast growing empire specializing in professional online training, motivating and engaging female photographers, designers, bloggers, makers + creative souls. She has coached thousands of fabulous women from more than 40+ countries.

Comments are closed.